Watermelon, Cherry & Wild Blueberry Smoothie

Juice and Smoothies

My Favorite Smoothie + FREE Green Smoothie Challenge!

As an integrative dietitian and empowerment coach with 20+ years of experience, my main goal is to help women age well, feel confident in their bodies, and create the healthy lifestyle they desire and deserve.
danielle omar

Out of all the Wild Blueberry smoothies I’ve made (and let me tell you, I’ve made A LOT) this one is my favorite. It’s tangy. It’s sweet. And it’s super refreshing. It’s one of those smoothies you crave on a warm summer day.

Watermelon, Cherry and Wild Blueberry Smoothie

Wild Blueberries are a staple in our house, but watermelon and frozen cherries are my go-to fruits for smoothies. If you’re not on the smoothie train yet, but totally want a ticket to ride, I’d love to invite you to join my 7-Day Green Smoothie Challenge — where you can enjoy a new and delicious smoothie every day!

Why green smoothies, you ask? I love green smoothies because they’re a quick and easy way to get lots of plant goodness into your body. It takes almost no effort to pack your smoothie with nutritious ingredients, and they’re great for taking on the go when you’re in a rush or don’t have time to cook a decent meal.

Smoothies are also the perfect stepping stone into healthy eating, especially if you want to begin eating healthier, but don’t know where to start. This one simple change to your daily routine can make a huge difference in how you feel — without the need for fancy, hard-to-find ingredients or hours spent in the kitchen. Your daily infusion of liquid green goodness is sure to inspire the rest of your meals, too.

How does the smoothie challenge work? You’ll get a downloadable cookbook with 7 days of green smoothie recipes. You’ll also get how-to tips for building an amazing green smoothie and a shopping list for getting prepped for the 7-day challenge.  You can get the kiddos on board, too! Seven additional kid-friendly recipes are included, with fun names and simple ingredients, these smoothies are sure to please all the little ones in your house.

The best part of the challenge is the fun we have in my Fearless Cooking Facebook group. There you’ll find inspiration, motivation, and GIVEAWAYS on every day of the challenge! What’s not to love?

CLICK HERE to join the FREE Challenge today! We start August 21, 2017.

If you’re too eager to wait for the challenge to start on August 21st to slurp up your first green smoothie (I understand if you are – I can hardly wait!) then I’ve got you covered with my favorite Wild Blueberry smoothie recipe. It’s a great way to kick off the challenge!

watermelon, cherry, wild blueberry smoothie

Looking for more of my Wild Blueberry smoothie recipes? Many of mine are here.  For breakfast try any of these Wild Blueberry delights: Belgian Waffles, Skillet Pancakes, Crumb Cake and Banana Bread. And don’t forget my wildly popular raw Wild Blueberry Energy Bites.

7-day green smoothie challenge

Wild Blueberry Watermelon Smoothie


  • 1 cup frozen fresh Wild Blueberries
  • 1/2 cup frozen tart cherries
  • 2 wedges fresh watermelon
  • 1/2 lemon juiced
  • 1/2 lime juiced
  • 2-3 sprigs fresh mint
  • 3-4 oz. coconut water


  • Combine all ingredients into a high-speed blender and blend until smooth.
  • Serve immediately.

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Food Confidence begins with

You may think you understand what “health” looks like right now — but have you ever considered what health looks like to you? …and not just everyone else in your life, on tv, in magazines, and in the media that you’ve been comparing yourself to? It's time to find out.






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