Taking your life too seriously is too
Don’t get me wrong — I will absolutely be taking you and your goals seriously, but getting healthy doesn’t have to be as complicated as it’s often made out to be.
oring.
So why work with a diet and nutrition coach who makes you do that?
And while we're debunking the myths about what it takes to get healthy, here's another one for you:
ging doesn't have to suck.
It doesn’t have to mean stress, weight gain, illnesses, or uncomfortable symptoms. It really can be joyful, fulfilling, happy, healthy — and you can look damn good doing it.
A
Hi, I'm
Danielle mar
Registered Dietitian, Diet and Nutrition Coach, and personal testament that you can look (and feel!) better in your 50s than you did in your 20s.
And, believe it or not, my work is my passion and my highest excitement — I not-so-secretly looove the opportunity to help people expand their mindset, and see what’s truly possible for them.
The Food Confidence brand started as a way for me to put all of my nutrition knowledge into practice, share my passion for food, how food affects our wellness, and how our relationships with food can be so impactful.
But, along the way, I’ve realized that what I really love is helping midlife women feel better in their aging bodies, by educating them about how they can change their life with diet, nutrition, and mindset changes.
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o, do you want the truth?
I could spend my whole About page telling you about my 20+ years of experience helping health-seeking women through science-based and practice-based evidence, crafting expert personalized plans for their wellness goals, writing two cookbooks, and the impressive brands I’ve worked with and media I’ve been featured in, but…
where's the fun in that?
My clients always tell me how much they love and appreciate that I don’t take myself too seriously, and that is what I want you to know about me — sure, the fancy stuff is cool to know, and I’d love an excuse to share about all the awesome brands I’ve developed recipes for, big-network TV shows I’ve been featured on, corporations I’ve consulted for, and all the other super rewarding professional accomplishments…
But you are here to learn from someone you can relate to.
And, at the end of the day, I’m simply a woman in her 50s who genuinely talks the talk and walks the walk — I really do live out the things that I encourage you to do when you work with me or take one of my courses.
S
Your health goals doable.
You achieve the lifestyle you want.
i want you to know that...
It possible for you to have that body again.
You capable of ditching dieting forever.
You feel good as you navigate midlife.
(And it doesn’t have to feel like an uphill battle)
are
can
is
can
are
ere's what you need to know about me:
I won’t make you eat a salmon salad every day (but I might try!)
I’ll help you out of your “grocery store box” by inspiring you to try new, fun, delicious foods
I believe healthy eating and healthy living should bring you joy
I’m an unprepared soccer mom to a teenager (anyone have sunscreen?)
I’ll always take an integrative, wholistic approach to health
I have 10 self-dev books sitting (unfinished) on my nightstand
I don’t believe in eating “perfectly” or bullying you to eat what I eat
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Nourish For A Healthy Weight
Fall back in love with how your body feels with this group coaching program designed to help you reframe your mindset around your eating habits!
group coaching
ow I can help you make it happen:
21-Day Clean Eating Reset
Becoming your healthiest self starts with transforming the way you eat — and this 21-day clean eating reset is the perfect place to start.
challenge
Thrive 1:1 Private Health Coaching
You’re not just getting access to a plan to help you lose weight — you’re getting private access to a Registered Dietitian who genuinely cares about helping you THRIVE, in all aspects of your life.
1:1 coaching
It’s possible to look — and feel! — even better at 50 than you did at 20.
H
The Online Supplement Club
An online apothecary run by a Integrative Registered Dietitian with who is passionate about providing reliable, science-based information about supplementation.
join the club