nquire here:
Today’s the perfect day to start.
You deserve to live a life you love right now — not tomorrow, or when the time is “right”, or when you’ve crossed everything else off of your to-do list first. You don’t have to live with your symptoms, or your negative relationship with food, or your insecurities about your body anymore.
And I’m here to help you become the best version of yourself, so you can finally live the life you’ve been dreaming about (in a body you feel confident in).
(You were looking for a sign, weren’t you?)
A Holistic Approach to Food Confidence
By taking an integrative, science-backed, all-encompassing approach to health and wellness, I’ll help you not only reach your goals — but get to the root of your problems.
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Can I work with you one-on-one?
Yes, you can! I offer private 1:1 health coaching via my coaching program, Thrive, which is a 3-month commitment. Throughout this program, we’ll work together to develop a personalized plan to help you reach your goals, and you’ll have unlimited Voxer access to me to support you as you make strides toward becoming the version of yourself that you can’t wait to become.
Frequently Asked uestions
Do you offer consulting services?
Yes, I do! In addition to private one-on-one health coaching and several online courses about nutrition, I also offer recipe development, food photography, media and brand partnerships, and nutrition & health writing. Inquire above for more info!
I want to learn from you. What’s the best place to start?
Getting to know my philosophy is the easiest way to determine whether or not you want to learn from me, so I highly recommend subscribing to my private podcast or joining my Facebook group!
(But if we’re talking courses — students looove the Nourish 21 Clean Eating Reset! This is an approachable foundation for beginner health seekers who want to make changes to work towards a healthier lifestyle.)
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Hi, I'm Danielle mar
Registered Dietitian, Nutrition and Wellness Coach, Online Educator, and mentor to thousands of women who want to feel good in their bodies.
I help women in midlife shift their diet mindsets, optimize their nutrition, and figure out which foods work best for their own bodies, by using empowering tools, practical strategies, and impactful, personalized trainings.
Through my unique, integrative approach blending nutrition science, positive psychology, and self-regulation, I’ve helped thousands of women over the past 20 years reclaim their confidence & unlock their self-love — and nothing makes me happier than supporting them through those transformations.
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Build a ourished Plate
Want to start eating healthy but have no idea where to begin? Download this FREE plating guide and get access to the simple strategy I use every day (and so do my successful clients) to instantly simplify healthy eating.
The Ultimate Healthy Eating Hack for Busy Women: How To Portion Your Meals
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recipes
nutrition strategies
wellness
Explore the Food Confidence log
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