Radishly Radical Apple Grapefruit Juice

February 22, 2014
radish grapefruit apple juice

Today I’ve got a little surprise in store for you. I thought it would be fun to combine this month’s recipe redux with a sneak peak inside my upcoming book, 101 Skinny Juices for Weight Loss and Detox! It works out perfectly because February’s theme is all about that which is served in a mug, glass, or […]

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How To Eat Processed Food

February 20, 2014
Grocery cart

I eat processed food.  And so do you.  It’s almost impossible not to. Food is “processed” as a matter of course to get it from the farm (or factory) to your table.  But wait, if you’ve done my detox or worked with me privately you know I’m all about clean eating and avoiding processed food. So […]

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Pistachio, Dates and Smoked Salmon Plate

February 1, 2014
pistachio pairing

Disclosure: By posting this pairing I am entering a contest sponsored by Pistachio Health Institute and am eligible to win prizes associated with the contest. I was not compensated for my time. Ever wonder what goes well with in-shell pistachios? I have, and I know the answer. I’ve been in the kitchen playing with pistachios! Why? […]

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{recipe} Salmon Lettuce Wraps with Pistachio Cream

January 30, 2014
salmon lettuce wraps with pistachio cream

I’m entering a pistachio pairing contest this weekend so I’ve been experimenting using pistachios with different foods the past week. This salmon lettuce wrap with pistachio cream is not part of the contest, but it came out so delicious I just had to share. Pistachios are a common snack in our house and a bag […]

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{recipe redux} Cauliflower Pizza with Greens

January 22, 2014
cauliflower pizza

Homemade pizza and I have an uncomfortable past. It’s not the cheese, the sauce, or the toppings…it’s the whole “dough making” piece. Like a few boyfriends of days gone by, pizza has sent me to the bathroom crying more than a few times. But then I met a new love. Cauliflower pizza. And we are […]

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The Little Book Of Thin

January 15, 2014
LBT

Ever wish you had a “how to eat” manual that was chock full of eating strategies, yet small enough you could keep in your purse? If so, I’ve got the answer for you. Meet my colleague and fellow RD/Nutritionist, Lauren Slayton (@foodtrainers) who recently wrote The Little Book of Thin, Plan-It-to Lose It Solutions for […]

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{recipe} Wild Blueberry & Goat Cheese Hand Pies

January 10, 2014
wild blueberry hand pie

[Disclaimer: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and am eligible to win prizes associated with the contest. I was not compensated for my time.] It’s a blueberry fest today. Wild blueberries, that is. Ever tried them? If not, you should — these […]

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You’ve Got Questions, I’ve Got Answers

January 4, 2014
21-days clean eating detox

On January 1st, I shared that my Clean Eating Detox is open for enrollment. I’m excited to get started and already love the incredible community that’s forming. I can’t wait to support my detoxers as they experience a transformation in the way they think and feel about food — along with dropping some excess weight, ending bloat and […]

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