The perfect breakfast or afternoon snack, tropical mango and kiwi chia seed pudding!
Almond Cardamom Buckwheat Chia Pudding
Poached eggs on Sourdough toast with avocado sauce and and microgeens

Lunch & Dinner

spaghetti squash ideas
5 Ingredient fish recipes using cod, tilapia, shrimp, clams and tuna

Vegetarian

Antioxidant rich all RED salad with lemony dressing is a delicious lunch or dinner side.

Sides

crispy cauliflower topped with tahini sauce and chopped fresh mintA side dish everyone will be fighting over! Oven roasted, crispy cauliflower with tahini lemon sauce. @danielleomar
roasted corn salad with avocado and Yogurt lime dressing and grilled corn roundup from @danielleomar
Roasted Brussels Sprouts with Avocado Cream
brussels sprouts collage
5 minute thai coconut curry

Snacks & Desserts

The perfect breakfast or afternoon snack, tropical mango and kiwi chia seed pudding!
Smoked Trout Dip recipe for Superbowl fun!

Drinks

January Juice -- citrus, celery, carrots, parsnip and mint