Do these scenarios happen in your house?

It’s nearing dinner time and you find yourself staring blankly into  your pantry, wondering what in the world you will throw together?

You’re stressed out and tired from a long day; frustrated because you have no idea what to cook, and don’t have much of anything in the house?

You give in too often to a bowl of Cheerios, or pile the family in the car for pizza several times each week?

You buy “healthy” food, only for to go bad in the fridge because you didn’t use it?

Do you know what to do to…but you’re just not doing it?

You’re not alone…my clients had already spent the time, money, and energy learning the tools to meet their nutrition goals; they just needed to learn how to get it done. 

Do you get tired of eating the same few meals over and over?

Guess what? You never have to eat the same meal twice! My clients learned how to prepare tasty and varied meals, with little stress, every day of the week.

Have you spent hundreds of dollars trying to eat and live healthy?

Don’t let that knowledge go to waste. Put what you already know about healthy eating to work using my easy 4-step system. 

Do you feel like there’s not enough time in your busy schedule to prepare meals for yourself or your family?

Almost every one of my clients felt this way — at first. Time was their biggest obstacle to getting food into the house and onto the table.  Now, my clients understand where and how to focus their time to minimize stress – in the grocery store and in the kitchen.

If this sounds like you, I have some great news.   You have (at last) found a system that solves these problems for you!

 

Hello! I’m Danielle Omar, the Food Confidence Expert.  I create easy-to-use nutrition tools to help busy people make smart food choices.

As a Registered Dietitian and nutrition expert, I have helped thousands of busy professionals and parents eat healthy. I’ve spent countless hours in the grocery store and in the kitchen with my clients, teaching them how to make healthy food choices and plan meals, how to read a food label, and how to shop smart.  I’ve enjoyed great success and feel lucky to be doing what I love.

I’m excited to share with you my unique system for stress-free grocery shopping will take the strain out of meal times.  Learn by using the same techniques that my successful private clients use.

In fact, learn how to:  

• Spend less time stressing about what to cook.
• Always have everything you need on-hand to create delicious and easy-to-prepare meals.
• Get in and out of the grocery store in less time, and with much less stress.

My four-step system is easy.  It’s a foolproof process for stress-free grocery shopping that starts before you even enter the store.  By following a few simple steps before shopping, you will transform how you shop and cook…and ultimately your health!

STOP stressing about how to plan and prepare meals!

STOP throwing away all the “healthy” food you buy, but never eat!

STOP putting off food shopping until you have no food in the house!

 

Here’s what you get with the Busy Woman’s Guide to Stress-Free Grocery Shopping:

• Stress Free Grocery Shopping System  My easy to follow step by step system explains exactly what you need to do before you grocery shop to make your experience stress free!
• Meal Planning Templates Meal planning made easy with a specific weekly planner for families or individuals.  Quickly and easily map out your breakfast, lunch, dinner, and snacks for a week full of delicious (and healthy) eating.
• Recipe Library  My unique “7 Ways” recipe collection includes over 100 meal ideas to create a healthy and nutritious breakfast, lunch, dinner and snacks.  From main meal dishes to salads; pantry and freezer meals to brown bag lunches – my recipes contain only the ingredients found on your grocery list, and many can be prepared in just under 30 minutes.
• “Foundation Foods” Grocery Shopping List Your secret weapon for stress-free shopping!  I’ve created a shopping list that includes your everyday essentials, plus the extras you need to cook any one of my “7 Ways” recipes.  This is your inventory list of foundation foods that will prepare you to create delicious and healthy meals every day of the week.

You’ll also get:

• Personalized Templates: You can edit and personalize each template to satisfy your family’s unique food preferences.  Personalization includes family name, eating schedule, and specific food preferences.
• Kitchen Cooking Essentials: A comprehensive list of kitchen tools and equipment that are essential for creating delicious and nutritious food.
• Facts on Freezing Food:  Step by step instructions for how to freeze (and thaw) food.
• Guide to Organizing Your Pantry: Tips and strategies for organizing any size pantry area.  From a walk-in to just one cabinet, this how-to guide gets your pantry ready for stress-free cooking!
• “7 Ways” Newsletter:  Subscription to my “7 Ways” monthly recipe newsletter to add to your growing collection of healthy meals that are quick and easy to prepare, and taste delicious.
• Substitution Guide:  A detailed how-to guide for making successful ingredient substitutions when cooking, plus instructions for making recipes healthier.
• Terms to Know When Cooking:  Not sure when to chop or slice?  Don’t know the difference between roast and bake; sauté and simmer?  This guide will give you confidence to follow any recipe!

 

Using Danielle’s guide has transformed the way I cook for myself and my family!  I had pretty much given up learning (or caring about) cooking.  I felt I wasn’t cut out for it and thought it was too hard to figure out.  I had learned to eat the same things over and over.   In just a few short weeks, this system has changed my life.  I now have the confidence to make any meal I want and am excited about all the food possibilities out there!

Mina, CEO, Synergy Design & Construction

“Sounds great, Danielle, but how much does all of this cost?”

You probably know that to get expert advice from a Registered Dietitian, including personalized meal plans, an extensive grocery list, instruction on how to prepare for grocery shopping, and a library of recipes would cost you hundreds of dollars!

But, you can get my comprehensive guide with everything you need, including a beautiful binder to keep everything organized for just $57.00!

Learn how to get home-cooked meals on the table every day, enjoy stress-free grocery shopping, and live and eat confidently!

 

Still have questions?  I’m happy to help out!  Just contact me at Danielle@foodconfidence.com.  I look forward to helping you make your meal planning, grocery shopping, and cooking a stress-free experience!

Healthy regards,

 

Danielle Omar, MS, RD

 

My Personal ‘Food Confidence’ Guarantee

If you don’t believe that this guide is worth every penny you spent, I will refund 100% of your investment.  Just let me know within 30 days of your purchase.

That is my Personal Guarantee.