Nutrition Counseling

Wondering what it would be like to work with me?

To learn more about you and to ensure that I can absolutely help you reach your goals, the first step in working together is to schedule our first Food Confidence Breakthrough Session.

Your session is a private, personalized strategy session, where I offer solid nutrition advice and perspective on what’s getting in the way of you being in control of your health.  It’s an introduction to a new world of possibility that is custom-tailored to your lifestyle and your specific nutrition or health goals.

In the Nutrition Breakthrough Session, which is available in-person in my Fairfax, Virginia office or virtually by phone, I will help you take the first steps to…
 
  • Discover strategies to take back control of your food choices — whether at home, work, or anywhere you make eating decisions
  • Uncover where you’re giving up control, why you’re doing this, and what you can do about it
  • Outline your personal Food Confidence Action Plan that will provide specific action steps to get you started — without feeling deprived, unsatisfied, or bored!

By the end of our session you will feel good.  You will feel empowered.  And you will know exactly what to do next.

Are you ready?

Click here to schedule your appointment.  Your investment in this 90-minute, in-person session is $167.  Prefer to go virtual?  Click here to meet by telephone for only $97.

 Upon payment, you’ll receive an email with instructions to schedule your session using my online calendar.  

 

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