Clean Eating

Butternut Squash Noodles with Lentils & Pistachios

December 4, 2014
Lazy girls weeknight dinner...julienned butternut squash noodles tossed with easy cashew cream on a layer of lentils. Topped with chili-spiced pistachios. Dinner in less than 10 minutes.

A busy girl’s weeknight dinner: butternut squash noodles tossed with cashew cream sauce on a pile of steamed lentils and topped with chili-spiced pistachios. A delicious, gluten free and dairy free meal — on your table in minutes. This dish is as simple as you can get — while still looking like a rockstar in […]

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Edamame Spaghetti with Clam Sauce

November 22, 2014
Easy, low carb, gluten free twist on an Italian classic! Spaghetti with clam sauce

You’re going to love this easy, low carb, gluten free twist on an Italian favorite — edamame spaghetti with clam sauce!   Sometimes when I’m watching Norah reading to her stuffed animals, playing teacher, or just getting joy from a bike ride, I remember my own life at seven years old. It was pretty good […]

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Buddha Bowl with Creamy Sage Cashew Sauce

November 17, 2014
Buddha Bowl with cashew cream sauce

This Buddha Bowl of roasted vegetables, lentils, baby greens, and avocado topped with a creamy cashew sauce is pure joy. It’s also dairy free, gluten free and totally delicious. Namaste! Buddha bowls are a staple meal in my house. They never look or taste the same twice and they are craveable good. I’ve made them […]

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The Best Brussels Sprouts Recipe Roundup

November 11, 2014
Brussels sprouts recipe roundup on www.foodconfidence.com

 Enjoy this best-of-the-web roundup of delicious, healthy, everyday and holiday worthy of Brussels Sprouts recipes! I love Brussels Sprouts. If you like them too, consider yourself one of the few. I just read that Brussels are the most hated veggie in America. Really? I have decided that if you don’t like them, it’s because you […]

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5-Minute Thai Coconut Corn Curry

November 6, 2014
5 minute thai coconut curry

This delicious vegan, gluten-free Thai-inspired coconut corn curry will take you 5 minutes to make from blender to bowl! I received free samples of Libby’s new Vegetable Pouches mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Libby’s and am eligible to win prizes associated with the contest. […]

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Eat Cleaner With EWG’s Food Scores

October 29, 2014
EWG Food Scores

 A great resource that will make eating clean easier than ever — Food Scores! I am super excited to share an awesome resource with you! I learned about it at a dinner hosted by colleague and fellow dietitian Ashley Koff and sponsored by Share Care and the Environmental Working Group (EWG). The Environmental Working Group (EWG) are the […]

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Chipotle Chili with Tempeh and Butternut Squash

October 27, 2014
Chipotle Chili with Tempeh and Butternut Squash

Get your squash on with a hearty and delicious chipotle and ancho chili made with organic tempeh and butternut squash! I love being able to eat the same meal as my husband. It’s a rare occurrence but when it happens, it’s pretty cool. In this particular case, I’m talking chipotle chili! A simmering pot of […]

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Guilt-Free Fettuccine with Pumpkin & Leeks

October 21, 2014
Pumpkin Leek with Edamame and Mung Bean Fettuccine

Try this gluten-free, high protein mung bean and edamame fettuccine tossed with a creamy leek and pumpkin sauce for a simple weeknight meal! I love experimenting with these fun guilt-free bean pastas from Explore Asian. I make my black bean pasta with olives and cauliflower all the time. It’s so filling and high in protein and fiber…what […]

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